The Link Between Digestion and Brain Function
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Experts are finding more evidence that gut health affects more than just digestion.
Add more plant-based foods to feed good bacteria.
Mindfulness may indirectly improve digestive health by reducing stress.
Small changes in diet can lead go to the page (visit my home page) lasting benefits.
Add more plant-based foods to feed good bacteria.
Mindfulness may indirectly improve digestive health by reducing stress.
Small changes in diet can lead go to the page (visit my home page) lasting benefits.
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